Advance Details Heart Rate Calculator 2025

ThinkCrft April 1, 20251Uncategorized

Heart Rate Calculator

Heart Rate Calculator

Calculate your heart rate zones for optimal fitness training

Age (years)

Resting Heart Rate (BPM)

Calculation Formula

Custom Intensity Range

50% - 85%

Your Heart Rate Zones

Maximum Heart Rate: -- BPM

Warm-up Zone (50-60%)

-- BPM

Fat Burn Zone (60-70%)

-- BPM

Cardio Zone (70-85%)

-- BPM

Peak Zone (85-100%)

-- BPM

Last updated on April 1, 2025

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